In this workshop we will be taking a look at the half halt.

Breaking down how it works, and some of the confusion of how it feels.

The Pilates connection has the ability to easily teach the feeling of the half halt as well as the degrees that it can be applied in.

Come learn the connection and how you can use it to create a better more effective half halt in the saddle!

All you need is a mat, a strap ( bathrobe strap or lead line works) foam (cylinder if you have it), and a small thick rubber band.

Bring your questions and some water too!