Chest Expansion for Riders: Build Stable Arms Through Your Powerhouse
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New to the studio and unsure where to start? You’re not alone. Pilates is personal and beginning your practice should feel that way too. If you’re interested in working together but aren’t sure where to book, text me directly. I am happy to guide new clients to the right starting point and answer any questions before your first session. PS our new group Reformer beginner class is now open on Mondays at 11:30.